Cesarean (c-section) or Normal deliver
How do you feel when the skirt you’re using recently doesn’t fit your waist suddenly? You might say I shouldn’t overeat, or I’ll start my dieting tomorrow. Now, these days there are so many ways, programs, and products regarding weight loss such as keto, intermittent fasting, paleo, and slimming products. As you know, the belly … Read more
Motherhood is beautiful and full-filling to every woman’s life. Although motherhood is beautiful and fulfilling of a woman’s life, most new mothers are also always anxious about the external changes of their body after pregnancy on how to get rid of belly fat hanging around the waist. However, you need to give your body a … Read more
My Best Fat Burning Fruits List and its Nutritional Facts! Reducing belly fats and extra weight after pregnancy either normal or c-section delivery is what you eat is just as important as what you don’t eat especially if you are lactating. Lucky for us, eating fruits is a great way to give you energy and … Read more
Would you like to lose belly fat as well as tone your ab while doing your daily chores, relaxing with your friends, watching your favorite TV program, or rather busy on your computer on your “At home business.” What is exactly a Slendertone Core Fit? This product is made by Bio-Medical Research Ltd and headquartered … Read more
Low-Carbohydrate diets are diets that restrict carbohydrates, such as those found in sugary foods, pasta, and bread. It contains nutrients such as protein, high in fiber, and fats. It contains almost entirely of water and glucomannan fiber, such as shirataki noodles. There are so many types of low-carb diets, and a study shows that they … Read more
Which exercises will get rid of belly fat? No matter how body positive we all try to be, it’s normal to still have some hang-ups about appearance – and it seems loads of us are really keen to shift our stomach rolls. But is it actually possible to target your belly fat – or fat … Read more
Remember when you were at the most cherished years of your life, beautiful and free? Remember that feeling of absolutely liked and felt the wind in your hair and a smile you put on your face when are people admiring you with your poise? I never thought I would be that way once more with … Read more
Deep-Breathing and Belly Breathing Exercise will help you lose stomach and belly fats in a natural and simple way! Deep-Breathing Take a slow and gentle deep-breath, hold on for a moment or two feel the tightening muscles on your stomach then breath out through your mouth repeat for 5 to times for starting. Belly-Breathing Put … Read more
While some people consider their scars to be a mark of pride especially for men. Women though want desperately to get rid of the scars fast or just want those scars to fade away. A scar after delivery on c-section is this how it looks like in general. Since they can affect your appearance, they … Read more
Would you like delicious, nutrient-dense wholesome food that also helps you lose belly fat and weight as well? Here’s what to have on hand to satisfy your hunger and burn maximum calories. Vitamin C Have you heard that Vitamin C is a fat loss-aid? Without optimal levels of certain micronutrient like Vitamin C, your effort … Read more
An exercise with a towel can help you lose belly fat fast! A Japanese doctor Toshiki Fukutsudzi introduced a very simple method to lose belly fat and weight fast, which only needs a rolled towel as you lie down on it with a specific posture. Losing weight is a strenuous task, you would agree? After … Read more
In Japanese Culture, Giving birth either Cesarean section or normal delivery is viewed as a great accomplishment so as well as a hardship to a woman, there is a need of extraordinary care and take in mind the importance of what to do and not to do as on doctors instruction. For your own safety … Read more
In my previous post, I wrote “Can I lose belly fat with Slendertone Core Fit”, and I was asked frequently of how to use Slendertone Core Fit. And here I write some important points and reminders before using it, especially for women! This device Slendertone Core Fit uses EMS or electronic muscles stimulation is to … Read more
This simple technics will not only help you lose weight and flatten your bellies, over and above makes you feel calm, composure and you’ll observe the oneness of being with yourself. Close your eyes! Take a slow and gentle deep-breath, hold on for a moment or two feel the tightening muscles on your stomach then … Read more
Summer is around the corner. If you still don’t feel quite confident being beach body ready then, you probably need to exert more effort and set more time for some serious body contouring. The countdown to lazy days at the beach sipping Margaritas and favorite cocktails has begun. This is an effective tip for achieving … Read more