An exercise with a towel can help you lose belly fat fast! A Japanese doctor Toshiki Fukutsudzi introduced a very simple method to lose belly fat and weight fast, which only needs a rolled towel as you lie down on it with a specific posture....
In Japanese Culture, Giving birth either Cesarean section or normal delivery is viewed as a great accomplishment so as well as a hardship to a woman, there is a need of extraordinary care and take in mind the importance of what to do and not...
In my previous post, I wrote “Can I lose belly fat with Slendertone Core Fit”, and I was asked frequently of how to use Slendertone Core Fit. And here I write some important points and reminders before using it, especially for women! This device Slendertone...
This simple technics will not only help you lose weight and flatten your bellies, over and above makes you feel calm, composure and you’ll observe the oneness of being with yourself. Close your eyes! Take a slow and gentle deep-breath, hold on for a moment...
Summer is around the corner. If you still don’t feel quite confident being beach body ready then, you probably need to exert more effort and set more time for some serious body contouring. The countdown to lazy days at the beach sipping Margaritas and favorite...
Do I lose belly fat with fats? If I say Yes! Would you believe me? Avoiding fats is not a smart way of losing belly fats, as I said earlier in my previous post, a properly balanced diet that includes fats is the best way...
As we grow older we found changes to our body and sometimes we asked ourselves Can I lose belly fat? Can I lose those extra weights? Yes, I’ll admit it. I have a few pounds to lose, especially in my belly. I find that it’s...
Although motherhood is beautiful and fulfilling of a woman’s life, most new mothers are also constantly anxious about the external changes of their body after pregnancy on how to get rid of belly fat hanging around the waist. However, you need to give your body...
Have you heard about “devil’s tongue” before? Have you seen or heard about konjac tuber plant or konjac yum cake before? This is one of the best food that Japanese people love! Yes! This is where Shirataki Miracle Noodles the magic noodles came...
Eating is basic to all beings. We are all born, nourished, grow old and pass. In fact, we all need the proper sustenance and nourishment of foods for the body, whether you are on diet or not or rather getting rid of your extra weight...