Do I lose belly fat with fats? If I say Yes! would you believe me? Avoiding fats is not a smart way of losing belly fats, as I said earlier in my previous post, a properly balanced diet that includes fats is the best way...
As we grow older we found changes to our body and sometimes we asked ourselves Can I lose belly fat? Can I lose those extra weights? Yes, I’ll admit it. I have a few pounds to lose, especially in my belly. I find that it’s...
Although motherhood is beautiful and fulfilling of a woman’s life, most new mothers are also constantly anxious about the external changes of their body after pregnancy on how to get rid of belly fat hanging around the waist. However, you need to give your body...
Have you heard about “devil’s tongue” before? Have you seen or heard about konjac tuber plant or konjac yum cake before? This is one of the best food that Japanese people love! Yes! This is where Shirataki Miracle Noodles the magic noodles came...
Eating is basic to all beings. We are all born, nourished, grow old and pass. In fact, we all need the proper sustenance and nourishment of foods for the body, whether you are on diet or not or rather getting rid of your extra weight...
My Japanese methods and ways of “How I lose my belly fat after C- section in my two times delivery”. First, what is the meaning C- section or cesarean section delivery and why it is to be done? It is a surgical procedure or surgical...
Hello Friends! I’ll tell you my story and in return tell me yours! Welcome to my website ” How I lose belly fats after a c section delivery” And this is my story! My name is Lyn, I’m a nutritionist a devoted housewife and a...