As we grow older we found changes to our body and sometimes we asked ourselves Can I lose belly fat? Can I lose those extra weights? Yes, I’ll admit it. I have a few pounds to lose, especially in my belly. I find that it’s...
Remember when you were at the most cherished years of your life beautiful and free? Remember that feeling of absolutely liked and felt the wind in your hair and a smile you put on your face when are people admiring you with your poise? I...
Although motherhood is beautiful and fulfilling of a woman’s life, most new mothers are also constantly anxious about the external changes of their body after pregnancy on how to get rid of belly fat hanging around the waist. However, you need to give your body...
Have you heard about “devil’s tongue” before? Have you seen or heard about konjac tuber plant or konjac yum cake before? This is one of the best food that Japanese people love! Yes! This is where Shirataki Miracle Noodles the magic noodles came...
Vegetables in every season – Lose belly fat in the Life Flow of Nature. According to the Chinese theory of Yin and Yang, all life flows between two opposite poles. For example, day and night, hot and cold, male and female, north and south, west...
Eating is basic to all beings. We are all born, nourished, grow old and pass. In fact, we all need the proper sustenance and nourishment of foods for the body, whether you are on diet or not or rather getting rid of your extra weight...
Have you ever heard about “shojin ryori” or “shojin foods” before? Yes! “Shojin ryori” is the best diet for that belly fat after pregnancy either C-section, normal delivery or getting rid of that belly fat in general. What is “Shojin Ryori” or “Shojin Foods”? It...
Eating a healthy and balanced diet can also help you lose belly fats! It is an intake of foods contains all the essential nutrients the body needs to stay healthy and work properly. For these reasons our diet should contain a variety of...
My Japanese methods and ways of “How I lose my belly fat after C- section in my two times delivery”. First, what is the meaning C- section or cesarean section delivery and why it is to be done? It is a surgical procedure or surgical...
Hello Friends! Welcome to my website ” How to lose belly fats after a c section delivery” My name is Lyn, I was born in the Philippines a country island in Southeast Asia surrounded by the Pacific Ocean, and with an island with stunning beaches...
