Fitness and health

How to get rid with hanging belly after c-section with your free time

  Whether you are a new mom or you have to juggle kiddos and work, your daily schedule is probably so filled up that you don’t feel like exercising often. You barely have time for yourself, and even if you manage to squeeze ten minutes-long precious break, you’ll instead enjoy your coffee while it is …

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How to get rid with hanging belly after c-section with a simple exercise

Yes! You heard it right; you can get rid of hanging belly after-section with simple exercise! How to do that stay with me and I’ll show you step by step! Deep-Breathing Take a slow and gentle deep-breathe, hold on for a moment or two feel the tightening muscles on your stomach, then breathe out through …

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