Lose Belly Fat Easily and Naturally
Cesarean (c-section) or Normal deliver
Lynn 
Anyone with a mild interest in health these days has likely run across the “Juicing weight-loss recipe”. Gone are the days when we choose pills, supplements, and diet protein powders to get rid of belly fat. More people call on the natural food movement and learn to flood their systems with life-giving enzymes and … Read more
In addition to the significant changes you witness in energy bills and how you dress during winter, the chilly weather also affects your body. Your food preference, metabolism, and even energy levels change drastically during winter. The feeling of skipping the gym and eating or drinking a warm drink kicks in. If you feel this … Read more
Yes! You heard it right; you can get rid of your hanging belly after-section with simple exercise! How to do that, stay with me, and I’ll show you step by step! Deep-Breathing Take a slow and gentle deep-breathe, hold on for a moment or two, feel the tightening muscles on your stomach, then breathe out … Read more
What is exactly a Slendertone Core Fit? This product is made by Bio-Medical Research Ltd and headquartered in Gal way Ireland. The product line encompasses electrical muscle stimulation pads applied to the skin and zap your muscle to contract. Electro-stimulation has therapeutic use in a clinical environment (hospital or clinic) for rehabilitation purposes, though this … Read more
An exercise with a towel can help you lose belly fat fast! A Japanese doctor Toshiki Fukutsudzi introduced a straightforward method to lose belly fat and weight fast, which only needs a rolled towel as you lie down on it with a specific posture. Losing weight is a strenuous task, you would agree? After all, … Read more
I have read and heard a lot about this question “Does Matcha Green Tea help lose belly fat? Yes Indeed! And the good news is that the aroma is the same whether it is hot or cold! Let me break the ice about the real thing of matcha green tea, and it is not only … Read more
Many studies support the theory that sufficient water intake is beneficial for weight loss. Moreover, hydration is essential to so many other body functions, such as digestion and muscle function. Getting enough water into your body throughout the day aids the release of toxins from your body and helps to keep your skin healthy and … Read more
Many of us are thinking more about our fitness goals with spring has just started, with a toned midsection topping the list. Sure, a solid and lean stomach looks fantastic. But it comes with tons of other benefits, too, like improved posture, less back pain, improved heart health, and more. In addition to ab workouts, … Read more
Breakfast is the first proper meal of the day and shouldn’t be neglected in any manner. You might not know, but if you are targeting to burn fat from the body successfully, having proper breakfast can set the right tone for the whole day. However, If your breakfast is not proper, you might have … Read more
What is Okinawa Flat Belly Tonic? How to Use Okinawa Flat Belly Tonic? Does Okinawa Flat Belly Tonic Really Work? Is Okinawa Flat Belly Tonic Amazon legitimate? Please Note: This report is not meant to treat or diagnose any illness. It is written for informational purposes only. If you have any health concerns at … Read more
The ketogenic diet — better known as “keto” — is having a bit of a moment right now. It’s been wildly popular on social media recently, and Google searches for keto-related terms have skyrocketed a few years ago; celebrities, the likes of Tim Tebow and Kourtney Kardashian, have touted it as a detox, or a “reset button” for the body so … Read more
So you want to lose belly fat. You probably want to see results as soon as possible; you’ve probably even seen the articles online or magazine cover lines that promise a flat belly in days or with just one move. If these claims sound too good to be true, that’s because they are. In reality, … Read more
Are you still getting asked, ‘when is the baby due?’ Please note most people are not that rude, but as you snuggle up to your newborn baby, you may silently wonder, ‘why do I still look 6 months pregnant after giving birth?!’ Well, the answer may not be so complicated. Our bodies experience some … Read more
Whether you are a new mom or you have to juggle kiddos and work, your daily schedule is probably so filled up that you don’t feel like exercising often. You barely have time for yourself, and even if you manage to squeeze ten minutes-long precious break, you’ll instead enjoy your coffee while it is … Read more
Things evolve rapidly: weight loss too! Did you know that there are several new popular methods right now that you could try and that research has made great strides? Many people aspire to lose weight. However, some methods work, ways that don’t work, and means that work temporarily. Luckily there are combinations of regular exercise, … Read more